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Pride Food

Beijing Olympic Salad                                                                                                           Beijing Olympic Salad (SERVES 4)
The summer is the perfect time to try this Oriental-inspired barbecue.


Ingredients

  • 125g bag leafy salad with tatsoi
  •  30ml (2 tbsp) vegetable oil
  •  100g (3½oz) mangetout, sliced
  •  1 red pepper, deseeded and sliced
  •  2.5cm (1in) piece root ginger, peeled and grated
  •  1 clove garlic, crushed
  •  150g (5oz) cooked tiger prawns
  •  zest and juice of 2 limes
  •  30ml (2 tbsp) soy sauce
  •  15ml (1 tbsp) sesame oil
  •  2.5ml (½ tsp) sugar
  •  150g pack ready-to-use fine rice noodles

Method
Heat the oil in a large wok or frying pan, add the mangetout and pepper, and stir-fry for 2 minutes. Add the ginger, garlic and prawns, and stir-fry for 1 minute.

Add the lime zest and juice, soy, sesame oil and sugar, and simmer for 2 minutes. Remove from the heat, add the noodles and toss together. Season to taste. Empty the salad leaves into a large bowl, and toss together with the noodles until well mixed.

(Beijing Olympic Salad courtesy of www.bringonthesalads.com)


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